Quick and Creamy Blueberry Overnight Oats With Yogurt Guide
A creamy, protein-packed breakfast featuring rolled oats, Greek yogurt, and fresh blueberries. Perfect for healthy meal prep!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours
- Yield: 2 servings
- Category: Breakfast
- Method: No-Cook / Soaking
- Cuisine: American
Ingredients
Scale
1 cup rolled oats
1 cup Greek yogurt
1 cup milk (dairy or plant-based)
1 cup blueberries (fresh or frozen)
1 tbsp chia seeds
1 tbsp maple syrup or honey
1 tsp vanilla extract
Pinch of salt
Instructions
1. In a bowl or mason jar, combine oats, chia seeds, and salt.
2. Add yogurt, milk, maple syrup, and vanilla extract.
3. Stir until well combined.
4. Gently fold in the blueberries.
5. Cover and refrigerate for at least 4 hours or overnight.
6. Stir before serving and add toppings if desired.
Notes
Use rolled oats for the best texture.
Store in an airtight container for up to 4 days.
Add nuts or granola just before serving for extra crunch.