A vibrant, high-protein vegetarian meal featuring quinoa, black beans, and fire-roasted tomatoes made in just one pan.
1 tbsp olive oil
2 cloves garlic, minced
1 jalapeño, seeded and minced
1 cup quinoa, rinsed
1 cup vegetable broth
1 can (15 oz) black beans, rinsed
1 can (14.5 oz) fire-roasted tomatoes
1 cup corn kernels
1 tsp chili powder
1/2 tsp cumin
1 avocado, diced
Juice of 1 lime
2 tbsp fresh cilantro
1. Sauté garlic and jalapeño in olive oil.
2. Add quinoa, broth, beans, tomatoes, corn, and spices.
3. Bring to a boil then cover and simmer for 20 minutes.
4. Stir in avocado, lime juice, and cilantro before serving.
Rinse quinoa to remove bitterness.
Adjust jalapeño for spice level.
Stores well in the fridge for 4 days.
Find it online: https://www.elitesrecipes.com/delicious-quinoa-veggie-one-pot/