A collection of 15 Healthy and Quick Breakfast Recipes designed to give steady energy and less stress every morning.
Oats
Bananas
Chia seeds
Almond milk
Eggs
Greek yogurt
Spinach
Nut butter
Berries
Gluten-free bread
Nuts
Sweet potato
Cheese
1. Prepare overnight oats in jars the night before.
2. Blend fruit, yogurt, and nut butter for smoothies.
3. Bake protein egg muffins with veggies.
4. Make avocado toast on gluten-free bread.
5. Whisk chia pudding and refrigerate overnight.
6. Roll energy bites with oats and nut butter.
7. Bake banana-oat pancakes without refined sugar.
Customize toppings with seasonal fruit.
Batch cook muffins and store in freezer.
Adjust spices for variety.