Low-Carb Lunch Bowl
A quick, fresh, and satisfying low-carb lunch bowl packed with protein, veggies, and healthy fats. Perfect for busy days when you want something tasty without the carbs.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 10 mins
- Yield: 1 bowl
Ingredients
– 2 cups fresh greens (spinach, kale, or mixed greens)
– 1 cup cauliflower rice or shredded cabbage
– 1 cup cooked protein (grilled chicken, shrimp, or tofu)
– 1/2 avocado, sliced
– 1/2 cup cherry tomatoes, halved
– 2 tbsp nuts or seeds (almonds, pumpkin seeds, or sunflower seeds)
– 1 tbsp olive oil or light vinaigrette
– Salt and pepper to taste
Instructions
1. Place the greens or cauliflower rice in the bottom of your bowl.
2. Add your protein of choice (grilled chicken, shrimp, or tofu).
3. Top with avocado slices, cherry tomatoes, and your favorite nuts or seeds.
4. Drizzle olive oil or light vinaigrette over the top.
5. Season with salt and pepper, toss gently, and enjoy!
Notes
You can prep ingredients ahead of time and assemble when needed. Swap proteins and veggies to keep it fresh and exciting.