A quick, healthy, and savory weeknight dinner packed with protein and fresh vegetables.
1 lb chicken breast, sliced
3 cups broccoli florets
8 oz mushrooms, sliced
2 cloves garlic, minced
1 tbsp fresh ginger, grated
1/4 cup low-sodium soy sauce
1 tbsp oyster sauce
1 tsp sesame oil
1 tbsp cornstarch
2 tbsp vegetable oil
1. Whisk soy sauce, oyster sauce, sesame oil, and cornstarch.
2. Sear chicken in hot oil until golden; remove.
3. Stir-fry broccoli and mushrooms for 5 minutes.
4. Add garlic and ginger; cook 30 seconds.
5. Return chicken and pour sauce over.
6. Toss until sauce thickens and coat everything.
7. Serve hot over rice.
Use chicken thighs for extra juiciness.
Substitute tofu for a vegetarian option.
Store leftovers in an airtight container for 3 days.